Perimenopause Informed Care: Turning Hormonal Shifts Into Personalized Health Power
What Perimenopause Is—and Why Informed Care Matters Perimenopause is the gradual transition leading up to menopause, when estrogen and other sex hormones begin to fluctuate and ovulation becomes less predictable. These changes can unfold over… Perimenopause Informed Care: Turning Hormonal Shifts Into Personalized Health Power